.WORLD CLASS FITNESS
.ABOUT GOLI
Goli has been developing and providing customized trainings to her clients and teaching group exercise classes in Dubai since 2008 . Her clients range from business executives, members of the Royal family who need continuous programs to balance with their demanding travel needs, to individuals with a wide range of rehabilitation challenges.
Goli has also appeared in various publications such as Shape, Men’s Fitness, Time Out and Positive Med where she published an array of fitness articles and videos over the past years.
Coaching and teaching since 2000, Goli’s recent focus has indeed been toward more rehabilitation-oriented fitness such as Pilates, Reformer & Aerial Yoga where she is driven by her ability to improve her clients quality of life – both physically and mentally.
“It is amazing to support my clients and help them realize a physical change, but I’m really inspired when I am able to see them go through a broader psychological transformation where they also discover how mentally strong they can be after having challenged their limits with me. Improving one’s lifestyle through fitness and a healthy mindset keeps me motivated daily.
.BIO
Born in Tehran, Iran in 1982, Goli Hashtroudi began her fitness journey at age 4 with swimming and skiing . At 7, she commenced horseback riding, which ignited her passion for sport ever since.
Goli received her first certification in group exercise in 2000 and since 2011 began focusing on rehabilitation oriented exercise such as Mat & Reformer Pilates and Aeriel Yoga.
She also studied English at The American College of Dubai School.
Goli loves helping people rehabilitate after injury.
She is certified in Mat Studio Pilates, Peak Pilates Reformer, Gravatomic Swing Yoga, Adidas Power Yoga, Les Mills Body Balance and Body Pump, TRX, and Trigger point therapy.
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